All these acupressure points are great for releasing blocked energy in the face, resulting in brighter firmer skin. The beauty of this programme is, that once you are familiar with all the points they can be done in the morning while in bed, during the day, in the evening before sleep (trust me this will make you sleep so much better) and I find this wonderful on those nights when I am wide awake in the middle of the night. The facial points shown also have lots of other uses, they can be used for migraines, TMJ, Sinus Problems, Headaches, Insomnia, Clear thinking, Relaxation, Balancing the Endocrine System, earache.
There are other points I can show you to help with neck, shoulder and back tension. A fabulous point used by the Chinese for centuries for relief of pain anywhere in the body. Points to help with upset stomach and indigestion, toothache, you will never tire of using these points.
When using Acupressure points there are various ways of holding the point, and there are 3 stages to holding the point, go in gently, medium pressure and if comfortable deeper pressure. Always come out of the point the same way.
I have been using these points for the last 3 years and they are now a constant in my life. I am looking forward to sharing all this information, along with Face Yoga in my upcoming Workshops which will begin in September.
When using acupressure, the middle finger has the most energy as the Pericardium Meridian and Extraordinary Vessel flows through it.
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