Monday, January 18, 2021


 As  a Face Yoga Teacher I am always interested in investigating and trying out new methods to bring brightness to my complexion.    I have now been using the Gua Sha method for over a year along with Face Yoga exercises, the results are fabulous

Facial Gua Sha is a simple and effective anti-ageing beauty technique from the Far East aimed at enhancing the look and feel of your face totally naturally.  It involves light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent wrinkles, eye bags, crow's feet, facial lines and other signs of ageing.

A great book to purchase is Clive Witham, Facial Gua Sha, the routine is quick and simple

I have a Jade Gua Sha tool, but you can use your finger and thumb, a spoon.  The Jade Gua Sha I purchased from Amazon and the quality is really good.