$15 per class, 10% discount
available when signing up for the full 4 weeks
Class size limited to 8
“If your spine is inflexibly stiff at thirty, you are old.
If it is completely flexible at sixty, you are young.”
flexibility, more efficient respiratory system, more efficient circulatory
system, lowered stress levels, better posture, boosted immune system,
increased bone density, greater joint mobility, less incidences of back